How To Feel Good During Your Pregnancy & Minimize Delivery Trauma While Avoiding Future Pelvic Problems…
YES! Sign Me Up For That!
Congratulations on your pregnancy!!!
This is such a unique and amazing time in your life.
You are literally making a human being in your body.
You are a bonafide rock star in our book!
And, your body is working hard to make the changes it needs to grow your baby. Did you know that by the end of your first trimester your body has already made so many changes that it is already over 50% ready to deliver your baby? No wonder some pregnancy related aches and pains are common!
You may find that your back aches every time you transition from laying down to sitting or sitting to standing.
Or maybe you are noticing increased pelvic pressure or pain.
Do you find that now that you're pregnant, it's harder and sometimes even painful to have a bowel movement?
Do you find yourself having to urinate more frequently than before?
Most women believe there is nothing they can do about their pregnancy related symptoms, except wait and hope that it gets better after they deliver their sweet new baby.
Maybe you thought feeling this way or dealing with these symptoms is just part of the deal of being pregnant.
Or maybe you have even been told by your health care provider, that these aches, pains or symptoms are just a natural part of being pregnant. (Unfortunately, many providers in this country are not taught how to help women with these issues. Often they also don't know that help is available.)
Well ...THIS IS SIMPLY NOT TRUE!!!
In many European countries, pelvic floor physical therapy for pregnant and postpartum women is a mainstay. In Fact, in France, every postpartum women receives six to ten sessions of postpartum pelvic physical therapy!
BUT...
What if you don't have to wait until after you have a problem after you deliver your baby to feel better?
What if you proactively learn about your body and your pelvic health now?
And, what if doing so actually helps ward off future pelvic problems later in life??
Hi! We are Jennifer Chu, MS, PT, WCS and Ellicia Jacobs, PT, DPT, CLT and we are women's health physical therapists.
After decades of helping hundreds of patients throughout their pregnancy as pelvic floor physical therapists, Ellicia and I can confidently tell you that you are not alone in your quest for learning more about your body and how you can aid it during this new season of your life.
We see it all too often...
Postpartum patients come to us, learn what we have to teach them and are stymied as to why they weren't told they could get help during their pregnancy. They want to know why that had to wait until after they had their baby to get the help they needed during their pregnancy...
One previous participant said about the program, "It exceeded my expectations because I learned so much and I really wish I had known the information before my first pregnancy."
This all too common theme, that many ailments (pain, incontinence, constipation, sexual dysfunction, etc) that present during this time are things that most women are told that this is 'just a part of pregnancy'. When these issues are brought to many health care providers, most pregnant woman are encouraged to ignore their symptoms, and just wait and hope they will eventually go away on their own. Their providers just don't know about pelvic physical therapy.
Another participant said about the program, "[My biggest take away was] a more clear understanding of what I was told just goes along with pregnancy are actually things that can be addressed like stress incontinence and digestive issues and pelvic floor issues and all of these things that are kind of swept under the rug as that is just the way pregnancy is versus these are things you can address and some of those things you don’t have to deal with."
Ellicia and I both feel extremely passionate that it is important to dispel that myth!!!
This is why we put together this online program..
How To Feel Good During Your Pregnancy & Mitigate Delivery Trauma While Avoiding Future Pelvic Problems…
We both feel so strongly that every pregnant woman deserves to have this knowledge before they have their baby!
We don't want to see you in our clinic one year after, or five years after or even fifteen years after having your baby, living with problems that could have been helped years before.
Through working with the prenatal population for decades, we have identified key tools that can be used to alleviate many pregnancy related symptoms and help your body years later.
By the end of this five module program, you will:
- Learn step-by-step how to properly Kegel
- Receive tools to manage bowel and bladder dysfunction
- Learn how to ease common musculoskeletal pregnancy ailments
- Begin to prepare your pelvic tissues for delivery to minimize delivery trauma
One previous participant said about the program, "it provides valuable information and information is power in preparing for the (trauma) of giving birth and recovering."
When you take this program, you will learn:
- Module 1: Kegels, am I doing them right? (Learn all about your pelvic anatomy, muscles, function, how to kegel and learn whether you should be doing your Kegels or not!)
- Module 2: There's a baby bouncing on my bladder! (You will learn all about bladder health, different types of bladder dysfunctions and tools to improve urinary incontinence and urgency/frequency)
- Module 3: Pregnancy got you all stopped up? (You will learn how your digestive tract works, about bowel norms, constipation and tips to alleviate constipation)
- Module 4: What goes in must come out! (You will learn what to eat and how to eat to help improve your digestion and elimination)
- Module 5: Preparing for labor and delivery (You will learn specific techniques to elongate, relax and prepare your pelvic floor for labor and delivery, specific positions to help your baby progress through differing labor stages, and how your thoughts and feelings about your delivery can affect your experience)
In the past this information could only be learned through individualized pelvic physical therapy sessions and cost at least $1850.
Traditionally patients need many sessions of one-on-one physical therapy and often have to wait weeks to be treated to learn this material.
But we don't want this for you.
We want you to have this information Now. Not ten years after you have your baby.
And we want you to have it an affordable price.
That is why we created this program, to help as many women as possible at an affordable cost!
This program is available to you Now for only $397!
And when you join now you will also have access these Pregnancy Support Bonuses:
- Access to a private Facebook Group, offering an extra level up lifetime support for your pregnancy and beyond.
-
Your Guide to Pregnancy Related Changes In Your Body (Value $200)
-
Your Delivery Room Cheat Sheet (Value $200)
-
Tools To Help Alleviate Common Pregnancy Related Pains ($200)
You DESERVE to enjoy every moment of your pregnancy journey. You don't have to sit quietly and suffer through your aches and pains! You can make this possible by proactively doing everything you can to maintain and even improve the health of your pelvic floor. You can empower yourself to learn how to help your body manage bowel and bladder pregnancy symptoms. You can help mitigate future pelvic related problems by doing everything in your power to make the delivery of your baby as easy and trauma-free as possible!!
This program is specifically designed to help you navigate through the often inconvenient and uncomfortable consequences of being pregnant.
You will learn how to take charge of your body and decrease your pain. You will feel better as you now know what to do to help your bladder and bowels function better.
The knowledge you learn in this course will teach you ways to support your body during your pregnancy, your delivery and every day after.
You’re going to walk away from this program with knowledge that you typically only attain through formal pelvic floor physical therapy.
Once you learn the information and tools in this program you will be less likely to be pulled away from the fun decisions and planning of getting ready for your baby by your worries and concerns for your own body.
You will have taken control of your health, your body and your pelvic floor and be more comfortable with what it yet to come, your baby's delivery!!
