Join us for the half-day Set Yourself Free From Stress Workshop on Thursday May 5, 12:00pm-3:30pm EST where you will discover... 

• Different ways stress can manifest in your body
• Understand the different states of your autonomic nervous system
• What experiences put your nervous system into a stressful state
• Have a better understanding of how your body responds to stress and why
• How to recognize when your nervous system is putting you in a fight-or-flight or freeze state
• Easy to use tools to help pull your body out of the fight-or-flight or freeze state

 In addition to above, in this workshop you’ll receive group coaching, energy work and you’ll leave with your own personal profile map. I can’t wait to see you!