Join us for the half-day Control Your Stress, Heal Your Body Workshop on Wednesday March 15 at 12pm-3:30pm EST where you will discover... 

• Different ways stress can manifest in your body and affect your health
• Understand the 3 different states of your autonomic nervous system
• Understand why living in a chronically dysregulated ANS (fight-or-flight state) can be harmful for you   
• What experiences put your nervous system into a stressful state
• A better understanding of how your body responds to stress and why
• How to recognize when your nervous system is putting you in a fight-or-flight or freeze state
• 5 easy to use tools to help pull your body out of the fight-or-flight or freeze state creating more ease and health

 In addition to above, in this workshop you’ll receive group coaching, energy work and you’ll leave with your own personal profile map. I can’t wait to see you!

*The Content in this program is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.*